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Improve your Workplace with Biophilic Design.

We NEED nature. Several studies have shown that on average we spend 90% of our time indoors, almost completely cutting exposure to the outdoors and nature out of our lives, which will carry a negative impact on our overall well-being. Humans have a natural need to connect with the elements of nature; It makes us…

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5 Common Work Problems – Solved

Considering that the average person will spend around 95,680 hours (approximately 20% of waking hours), at work over the course of their life, assuming 40 hours a week, a life expectancy of 79 years, and a career from age 19-65, it would be optimal to enjoy these hours and be able to achieve new feats…

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Optimizing your Workplace Health

If you spend the majority of your working day sitting down like many of us do, this is a must read, because quite honestly this sedentary lifestyle is taking a major toll on our health.  The good news is that a slight daily routine adjustment will greatly reduce the negative impact sitting can have and we can…

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